Terms & Conditions
Iron Mike Fitness Daily Trainer membership and text messaging terms. Last updated: October 26, 2026.
These Terms and Conditions ("Terms") explain how our membership and our text messaging program work. They are an agreement between you and Iron Mike Fitnezz, LLC, doing business as Iron Mike Fitness ("Iron Mike Fitness," "we," or "us"). "Doing business as" means Iron Mike Fitness is the brand name we use with the public. Our website is IronMikeFitness.net.
These Terms apply only to the Iron Mike Fitness Daily Trainer (the "Daily Trainer"), our AI-assisted fitness coaching service delivered remotely each day, and to the text messages we send for it. They do not apply to any in-person training offered by Iron Mike Fitness.
By signing up for a membership, a free trial, or our text messages, you agree to these Terms. Please also read our Privacy Policy at https://www.ironmikefitness.net/privacy, which is part of these Terms.
1. Text Messaging Program
Program name
Iron Mike Fitness Daily Trainer (a program of Iron Mike Fitnezz, LLC, doing business as Iron Mike Fitness).
What the program is
The Daily Trainer is an AI-assisted fitness coaching service. Each day, you fill out a short check-in form and we deliver your workout. We use text messages as a customer care tool, so you know when to check in and when your workout is ready.
Messages you will receive
- A reminder to complete your daily check-in form, with a link.
- A notice that today's workout is ready, with a link.
Texts are one way. We send them to you, and we do not offer coaching by text. The only replies we act on are the keywords listed below (STOP, HELP, and START). We do not send marketing or promotional text messages.
Who receives the messages
Paid members, free trial participants, and household family members who each signed up for texts themselves. Each person must use their own mobile number and give their own consent. You may not enter another person's number.
How you agree to receive texts
You sign up for texts in the Iron Mike Fitness Google Form. You enter your mobile number and check a box that is not pre-checked. The box reads:
"By checking this box, I agree to receive recurring automated text messages from the Iron Mike Fitness Daily Trainer (Iron Mike Fitnezz, LLC) at the mobile number I provided. Messages are check-in reminders and workout-ready notices, each with a link. Up to 14 messages per week. Message and data rates may apply. Reply STOP to cancel or HELP for help. Terms: https://www.ironmikefitness.net/terms. Privacy Policy: https://www.ironmikefitness.net/privacy."
Agreeing to receive these texts is required to use the Daily Trainer, because we deliver your check-in and workout links by text.
Message frequency
Message frequency varies with your workout schedule. You will receive up to 2 messages on each workout day and no more than 14 messages per week. We do not send texts on rest days.
Cost
Message and data rates may apply. Your mobile carrier (the company that provides your phone service) may charge you for texts and data under your plan. We do not charge a separate fee for our texts.
How to stop messages
To stop receiving text messages, reply STOP to any message. We will send one reply confirming that you are unsubscribed, and then we will send no more texts. You can also email info@ironmikefitness.net to opt out.
Stopping text messages does not cancel your membership. You will still be billed until you complete the cancellation process in Section 3. Because texts are how we deliver your links, stopping texts may mean you cannot use the Daily Trainer, but your membership and billing continue until you cancel.
How to get help
For help, reply HELP to any message. You can also email us at info@ironmikefitness.net.
How to start texts again
If you replied STOP and want texts again, reply START to a previous message from us. We will confirm that you are subscribed again.
Automatic replies
When you join, and when you reply STOP, HELP, or START, our system sends an automatic reply. These replies include our brand name and, where required, how to opt out and how to contact us.
Carriers and delivery
Mobile carriers are not liable for delayed or undelivered messages. Delivery depends on your carrier and your signal, so we cannot promise that a text will arrive at a particular time or at all.
Links in our texts
Our texts contain a link to your check-in form (a Google Form) and a link to your workout page (hosted on GitHub Pages). Google and GitHub are outside companies, and their own privacy policies apply on their sites. We will never ask for your password or payment card number by text.
Changing or giving up your phone number
If you change or give up your mobile number, email info@ironmikefitness.net so we stop texting the old number and can update your account.
Privacy of your text information
Please read our Privacy Policy at https://www.ironmikefitness.net/privacy. We do not sell or share your SMS opt-in data or personal information with third parties for marketing purposes.
2. Who Can Join
You must be at least 18 years old to become a member, join a free trial, or receive our text messages. We do not knowingly accept anyone under 18. If we learn that a member is under 18, we will end the membership and delete their information.
3. Membership, Billing, and Cancellation
Billing
Memberships are billed monthly. The price for your plan is shown when you sign up. Your membership renews automatically each month until you cancel. Payments are processed by Stripe, an online payment company.
Free trial
If you start with a free trial, it automatically becomes a paid membership when the trial ends, unless you cancel before it ends. Your free trial lasts 3 days. When it ends, your card is charged for your first month. To avoid being charged, cancel before the trial ends.
Founding member pricing
Founding members keep their founding price for as long as they stay a member without a break. If a founding member cancels and later rejoins, the standard price applies.
How to cancel
To cancel, send an email to info@ironmikefitness.net saying that you want to cancel. Replying STOP to a text message does not cancel your membership. Your cancellation takes effect at the end of your current paid period (the month you have already paid for). You keep access to the Daily Trainer until then, and you will not be charged again.
No refunds
All payments are final. We do not give refunds, including for a partial month or unused days.
When your membership ends
Your workout page is deactivated immediately. We delete your stored coaching data within one month after your membership ends, as explained in our Privacy Policy.
4. Health and Safety
Iron Mike Fitness provides fitness coaching. It is not medical care, and it is not a substitute for advice from your doctor, physical therapist, or other health professional. Your workouts are created with the help of artificial intelligence (AI) software, and AI can make mistakes.
- Talk to your doctor before starting any exercise program, especially if you have an injury, a medical condition, or pain.
- Give accurate answers on your intake and check-in forms, and update them when your condition changes. Your workouts depend on them.
- Stop exercising and get medical help if you feel pain, dizziness, chest discomfort, or anything else that seems wrong.
- You choose to exercise at your own risk. You are responsible for deciding whether a workout is safe for you on a given day.
Before we build your plan, you must complete our Waiver and Health Screening. Each person completes their own. If you leave and later return, you must complete a new screening. The waiver you sign is part of your agreement with us.
5. Your Responsibilities
- Keep your workout page link private. Anyone who has the link can view your page.
- Use the service only for yourself. Do not share your account or resell our content.
- Do not copy our workouts, descriptions, or photos for commercial use without our written permission.
6. Limits on Our Responsibility
The service is provided "as is," which means we do not promise that it will be uninterrupted, error free, or right for your body or goals. To the fullest extent allowed by Florida law, Iron Mike Fitness is not responsible for injuries, losses, or damages that result from your use of the workouts or the service. Some laws do not allow certain limits, so parts of this section may not apply to you. The Waiver and Health Screening you sign also contains a release of liability, which applies to your use of the service.
7. Changes
We may update these Terms from time to time. The "Last updated" date at the top shows the latest version. If we make a material change to our text messaging program, we will update this page before the change begins.
8. Governing Law
These Terms are governed by the laws of the State of Florida, without regard to conflict of law rules (the rules that decide which state's law applies when more than one could).
9. Contact Us
Iron Mike Fitnezz, LLC, doing business as Iron Mike Fitness
Email: info@ironmikefitness.net
Website: IronMikeFitness.net